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Quinua blanca ecologica

Article Number : 50.080.018
Unit/Weight : 340g
Brand : Goya
Country : Peru
Quinoa provides protein, dietary fiber, B vitamins, and dietary minerals in rich amounts above those of wheat, corn, rice or oats.
Tip into a pan and add double the amount of salted water.Place over a medium heat and bring to the boil.Reduce to a simmer for 10 to 15 minutes, or until tender and the liquid is absorbed
energy 377ckal,fats 5g,carbohydrates 64g,fiber 7g,protein 13g,salt 0g